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bone spurs

Bone Spurs

Bone Spurs   Bone spurs, also known as osteophytes, are bony projections that develop along the edges of bones.  In the foot, bone spurs commonly occur in areas where bones meet or where ligaments and tendons attach to bones.  They can develop as a result of prolonged stress, pressure, or repetitive motion on the foot, […]

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Café-au-lait spots

Café-au-lait spots

Café-au-lait spots   Café-au-lait spots, also known as café-au-lait macules, are common pigmented birthmarks characterized by flat patches of skin that are darker in color than the surrounding skin.  These spots typically appear at birth or develop during early childhood and can vary in size, shape, and coloration. Symptoms and Causes of Café-au-lait spots Café-au-lait

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dermatographia

Seborrheic Keratosis

Seborrheic Keratosis   Seborrheic keratosis is a common non-cancerous skin growth that typically appears as a brown, black or tan growth on the surface of the skin.  These growths often have a waxy, scaly or rough texture and can vary in size from a few millimeters to several centimeters in diameter.  Seborrheic keratoses can develop

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What is a Pott’s fracture?

What is a Pott’s fracture?   Pott’s fracture, also known as a bimalleolar ankle fracture, is a type of ankle fracture that involves the tibia and fibula bones.  It is typically caused by a twisting injury or direct trauma to the ankle. In a Pott’s fracture, both the medial malleolus (the bony protrusion on the inner

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blister

What is a Blister?

What is a Blister?   A blister is a small, fluid-filled bump that forms on the outer layer of the skin. Blisters can result from various causes, including friction, burns, infections, or certain medical conditions. Blisters typically form when there is friction or rubbing between the layers of skin, causing the outer layer to separate

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diabetic foot care

Diabetic foot care

Diabetic foot care   Diabetic foot care is crucial for individuals with diabetes as they are at a higher risk of developing foot-related complications.  Diabetes can lead to nerve damage (neuropathy) and reduced blood circulation, increasing the risk of foot infections and other issues. Here are essential tips for diabetic foot care: Daily Foot Inspection

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Eccrine Poroma

Eccrine Poroma

Eccrine Poroma   Eccrine poroma is a benign tumor of the eccrine sweat glands.  This condition typically occur on the palms of the hands or the soles of the feet, but they can also develop on other areas of the body.  Eccrine glands are responsible for regulating body temperature by producing sweat. The size of

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fungal nail infections

Stubbornness of Fungus: Why are they persistent?

Stubbornness of Fungus: Why are they persistent?   Fungal nails, also known as onychomycosis, can be a persistent and frustrating challenge for many individuals.  The stubborn nature of these infections often leads to a prolonged battle against discolored, thickened and brittle nails. Traditional treatments often fall short, leaving many individuals frustrated and self-conscious about the

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rheumatoid arthritis

What is Rheumatoid Arthritis?

What is Rheumatoid Arthritis?   Rheumatoid arthritis (RA) is a chronic autoimmune inflammatory disorder that primarily affects the joints, causing pain, swelling, stiffness and potential joint deformities.  Unlike osteoarthritis, which results from wear and tear on the joints, rheumatoid arthritis is an autoimmune condition where the immune system mistakenly attacks the synovium—the lining of the

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