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Onychomadesis

Onychomadesis 101: Essential Information for Healthy Nails

Onychomadesis 101: Essential Information for Healthy Nails   Onychomadesis is a condition where the nail separates from the nail bed, often leading to complete shedding or detachment. Several factors can lead to onychomadesis such as trauma / injury, infections, certain medications, nutritional deficiencies and other factors. Modern Understanding and Awareness In the 21st century, onychomadesis […]

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Tips To Get Your Feet Christmas and Winter Ready

Countdown to feetmas starts now!

Countdown to feetmas starts now!   As the holiday season kicks into full gear, you might be busy running around, buying gifts, decorating the house and preparing for family gatherings… which often involve spending long hours on your feet. With all the hustle and bustle, you might have forgotten about taking care of your feet—not

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Lower limb health and edema

Lower limb health and Edema   Lower limb health is essential for overall mobility, independence and quality of life.  The lower limbs, which include the hips, thighs, knees, calves, ankles and feet, play a vital role in movement, balance, and supporting the weight of the body.  Ensuring that these areas remain healthy is crucial to

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Autumn leaves and falls

Autumn leaves and falls   Quick bulletin update – slips, slides and falls. Now that the Autumn months are here and the leaves are all over the place – Did you know that even the way we tie up our shoelaces can impact support and functionality. Did you know? If you have a broad forefoot

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Hallux valgus interphalangeus (HVI)

Hallux valgus interphalangeus (HVI)

Hallux valgus interphalangeus (HVI)   Hallux valgus interphalangeus (HVI) is a specific condition related to the big toe (hallux), where there is a deviation of the distal phalanx (the last bone of the toe) toward the second toe.  This differs slightly from the more common hallux valgus, which primarily involves the first metatarsophalangeal joint. Causes

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