How to have a set of Fab Feet for Summer 2020

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How to have a set of Fab Feet for Summer

  1. Smooth it out – use a pumice stone or a foot file on dry not wet skin you will remove more callus this way.
  2. Moisturise Daily – there are now a number of new great vegan and healthy emoillents to choose from.
  3. Fight Fungus – washing socks at high temperatures and changing socks even a couple of times a day if needs be.  Try to never wear the same pair of trainers the next day, this allows for a general healthier foot environment.
  4. Wear Sun Screen, moles can become malignant on feet too.
  5. Get support – where indicated foot support some as custom made orthotics can not only support foot function but reduce any future problems.
  6. As we age toenails thicken and / or can become more brittle. They are also more susceptible to fungus – it is a good idea to at times try to not paint toenails and keep feet in breathable light materials.  If  toenails are painted try to use nail varnishes free of formaldehyde, toluene and dibutyl phthalate also an alcohol free polish remover is preferable. Use something such as a vitamin E oil over the entire nail.

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Chiropodist Chelsea SW10

Paola Ash at the Chelsea Clinic

At The Chelsea clinic we have a very specific skill set with regards the foot and ankle. Pleased to offer a bespoke service which is tailored to the individual. With over 20 years experience in the Fitness and Healthcare industry we are registered and qualified with the Health Care Professions Council, the College of Podiatry and the General Osteopathic Council.

OPEN for online video consultations for new and existing clients.  Call 020 7101 4000

Book your session:
020 7101 4000

*With the current covid-19 situation and government guidelines constantly evolving we can also discuss the benefits of a home visit if you are classed as high risk and require emergency intervention.