January 3, 2024

joint hypermobility syndrome

Joint hypermobility syndrome

Joint hypermobility syndrome   Hypermobility syndrome, also known as joint hypermobility syndrome (JHS), refers to a condition characterized by increased flexibility and excessive range of motion in multiple joints throughout the body.  It’s often associated with symptoms related to joint instability and musculoskeletal issues. Moreover, this condition is a connective tissue disorder.  Thick bands of […]

Joint hypermobility syndrome Read More »

shin splints

Shin splints

Shin splints   Shin splints, medically known as medial tibial stress syndrome (MTSS), is a common condition characterized by pain along the inner edge of the shinbone (tibia).  When you have shin splints, you might not feel them all the time.  You might only feel it when you’re running or exercising some other way that

Shin splints Read More »