Rolled ankle pain

Step away from the Banana skins and pain – Our Sunday Top tips

Step away from the Banana skins – Our Sunday Top tips What are the most common things we see in clinic? Ingrown toenails Try to avoid cutting nails too short. We recommend toenails to be in line with the very top of the toes. Heel pain – plantar fascia pain Icing the heel plus a deep […]

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