June 2022

pes cavus/high arched feet

Pes Cavus (High arched feet)

What is a Pes Cavus?  What are the causes of this condition?   Pes Cavus is an abnormally high arch of the foot that results in an excessive amount of body weight being directed to the ball and heel of the foot. Cavus foot can be congenital or acquired, may develop at any age, and […]

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FLAT FEET

Pes Plano Valgus/Flat Feet

What is Pes Plano Valgus? Learn more about this condition   Pes plano valgus is the medical term that refers to an abnormal foot due to a flattened arch, a rolled-in appearance of the ankle, and a heel that appears to be rolled-out from under the ankle.  It is usually flexible, meaning that the joints

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Bllister

Blisters

What are blisters? What are the causes and how can we prevent them?   A blister is a small pocket of fluid in the upper skin layers and is a common response to injury or friction. The feet are particularly prone to blisters. Ill-fitting shoes or friction can damage the skin, and a blister forms to

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5th metatarsal

5th Metatarsal Fracture

What is 5th Metatarsal Fracture? Here are the symptoms and types of this condition   5th metatarsal fractures are a common injury often associated with ankle sprains. The fracture can involve the base, 5th tarsometatarsal joint or the shaft of the metatarsal. The 5th metatarsal bone is the long bone located on the outside of

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kohlers

Kohler’s Disease

What is a Köhler’s Disease? Here are some facts about this condition   Köhler’s disease is a condition that impacts a bone on the inner arch of the foot. This bone is called the navicular. This relatively rare disorder of the foot typically affects males more than females and occurs between the ages of 2

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metatarsal stress fracture

Metatarsal Stress Fracture

Learn more about Metatarsal Stress Fracture   Stress fractures are tiny cracks in a bone caused by overuse and repetitive force. This differs to an acute fracture which occurs from a one time injury – such as a nasty ankle sprain resulting in an acute fracture of the ankle bone. A Metatarsal Stress Fracture is a

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Navicular Stress Fracture

Navicular Stress Fracture

What is a Navicular Stress Fracture? Here are some facts about this condition   One of the most common stress fractures seen in athletes is Navicular stress fracture. They are more particularly present to those involved in explosive activities involving jumping, sprinting, rapid braking/acceleration and changes in direction. The navicular is a crucial bone. It

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charcot marie tooth disease

Charcot Marie Tooth Disease (CMT)

What is a Charcot Marie Tooth Disease? How does it look like?   Charcot-Marie-Tooth (CMT) disease is an inherited neurological condition that causes problems with the muscles of your feet, legs, arms and hands. Although there is currently no cure, people with CMT can use a variety of therapies and strategies to help manage their

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Lisfranc Injury

Are you suffering from pain cause by your Lisfranc Injury? Here are some facts about this condition   What is a Lisfranc Injury? A Lisfranc injury is an injury to the midfoot joint (tarsometatarsal joints). If you’re looking down at of your foot, you will feel the bony bumps in front of your ankle joint

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MEDICAL PEDICURE

Medical Pedicures

Medical Pedicures – Do podiatrists do pedicures? When your feet look great, you feel great.  Over time, getting your ‘nails done’ has become just as much a tool for the good of one’s mental health as it has for their physical health and appearance. Do podiatrists do pedicures? A Medical Pedicure is the complete overhaul of

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